Unforgiveness is one of the most destructive forces in our lives; spiritually, emotionally, and physically. But freedom is possible... and it starts today.
Have you been hurt so deeply that forgiveness feels impossible?
Maybe you know you should forgive… but the pain runs too deep.
You’re not alone and you don’t have to figure it out on your own.
This 30-Day Journey Towards Forgiveness devotional was written for those who are ready to stop pretending they’re okay and start gently healing from the inside out. It's for those who may have said, "I'll NEVER forgive...!"
This is not a quick-fix or fluffy devotional.
It’s a faith-filled, soul-deep process grounded in Biblical truth, trauma-awareness, and gentle daily action steps.
You’ll Experience:
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✨ A powerful Bible verse each day to renew your mind and heart
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✨ Guided journaling space to process your heart
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✨ Encouragement to let go, without rushing the process
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✨ Compassionate reflections to 'marinate in', written from my lived experience
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✨ Daily action steps so you are actually 'putting what you're learing into practice' rather than just gaining more head knowledge
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✨ A safe, step-by-step approach to healing from offense, betrayal, abuse, or personal failure
You’ll walk away with a deeper understanding of what forgiveness really means; not just for the one who hurt you, but for your own personal freedom.
PERFECT FOR:
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Men and Women healing from trauma, abuse, or betrayal
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Those stuck in cycles of resentment or emotional pain
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Small groups, prayer meetings, or one-on-one mentoring
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Anyone longing for freedom from emotional or spiritual chains
Format & Features:
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30-Day Printed Devotional (or Digital Download optional)
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Daily Scripture, reflection, action step, and journaling space
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Makes a meaningful gift
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Written by Diane Spicer; mentor, speaker, and author of Unmasked
why i wrote this devotional
I wrote this 30-day devotional because I know what it’s like to feel stuck in pain and unforgiveness.
I wanted to help YOU experience the same freedom I found... one day, one scripture, one surrendered step at a time.
backed by medical research
According to the Mayo Clinic, and other scientific studies, chronic unforgiveness has been linked to:
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Increased anxiety and depression
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Higher risk of heart disease
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Elevated blood pressure
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Impaired immune function
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Sleep disturbances
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Chronic pain and fatigue
“When you forgive, you are no longer trapped in the cycle of resentment. Forgiveness is associated with lower stress, better mental health, and improved relationships.” Mayo Clinic
“During those tough months of grappling with the idea of forgiving my abuser, I decided to read each verse in the Bible that referred to forgiveness.
I was looking for a loophole; a way around it. I didn't want to do it.
But the more I read, the more I realized forgiving wasn’t something I had to do. It was something I got to do.
God’s nature is to forgive. And He wanted to forgive through me." (excerpt from Unmasked; A Remarkable True Story of Transformation & Redemption)
I learned firsthand that forgiveness wasn’t about excusing my offender.
It was about setting yourself free.
And this devotional is designed to help you take that same journey... one prayer, and one day at a time.
If you haven't read my autobiography, Unmasked you can get a copy by clicking on the photo above.